Our online Parkinson’s Seated yoga is going very well. Leena is an excellent teacher and it’s a lovely gentle way to excercise without even having to leave the comfort of your own home! No charge, just a donation if you feel able.
we have changed the day and time to Thursday (from 16th April) 12noon – 1pm
Come and join us – email Pam for the zoom link: paminchester@yahoo.co.uk
